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Recognizing Stress

 

Stress signs can be subtle or overt, and they can be confused with other behav­iors that have nothing to do with stress, so both steps are important. For example, suppose you see a diver standing with folded arms before a dive. You check for cold (physical stress) by noting what clothing the diver wears, whether he's shivering. What you see may confirm or refute your suspicion, but the surest action is  simply to ask the diver, "Are you cold?"

Psychological stress sings  often appear as  behavior changes; for example, a talkative diver may become quiet and withdrawn, while a quiet diver may start chattering and asking many questions. A diver experiencing psychological stress predive may laugh, be angry, or procrastinate and delay the dive. Underwater, look for changes in normal abilities, rapid breathing, equipment complications and unnecessary hand or fin sculling. A diver who is near panic and has perceptual narrowing may not respond to signals, may have wide, unseeing eyes, and may keep repeating an incorrect or ineffective response to a problem. At the surface, a highly stressed diver may release his regulator and push off his mask (equipment rejection), and tread high in the water with an empty BCD and weights still in place; such a diver is on the verge of complete panic.

 

 

 
 

 
 
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